Print

Flavorful Black Bean Sweet Potato Tacos with Creamy Avocado Crema

black bean sweet potato tacos - featured image

These easy homemade tacos combine roasted sweet potatoes and seasoned black beans topped with a creamy avocado crema for a quick, satisfying meal perfect for weeknights or casual gatherings.

Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cut into 1-inch cubes
  • 1 (15 oz) can black beans, rinsed and drained (low-sodium preferred)
  • 2 tablespoons olive oil, divided
  • 1 small onion, finely chopped (yellow or white)
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chipotle powder
  • 1/2 teaspoon smoked paprika (optional)
  • Salt and black pepper to taste
  • 8 corn or flour tortillas, warmed
  • 1 ripe avocado
  • 1/4 cup plain Greek yogurt or sour cream
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped fresh cilantro (optional)
  • Optional toppings: diced red onion, shredded lettuce, pickled jalapeños, crumbled queso fresco

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Peel and cube sweet potatoes into 1-inch pieces. Toss with 1 tablespoon olive oil, 1/2 teaspoon salt, 1/2 teaspoon smoked paprika, and 1/4 teaspoon black pepper. Spread in a single layer on a rimmed baking sheet.
  3. Roast sweet potatoes for 25-30 minutes, turning halfway through, until fork-tender and golden.
  4. While sweet potatoes roast, heat 1 tablespoon olive oil in a large skillet over medium heat. Sauté chopped onions for 3-4 minutes until soft and translucent.
  5. Add minced garlic and cook for 1 more minute until fragrant.
  6. Add black beans, cumin, chipotle powder, and a pinch of salt to the skillet. Stir and cook for 5-7 minutes until warmed through. Add a splash of water or vegetable broth if mixture looks dry.
  7. Make the avocado crema by mashing the avocado with Greek yogurt and lime juice in a small bowl. Add a pinch of salt and mix until smooth and creamy. Adjust lime juice to taste.
  8. Warm tortillas in a dry skillet or microwave until pliable.
  9. Assemble tacos by layering roasted sweet potatoes, black bean mixture, and drizzling with avocado crema. Sprinkle with chopped cilantro and optional toppings as desired.
  10. Serve immediately for best texture and flavor.

Notes

Roast sweet potatoes in a single layer to ensure caramelization. Adjust chipotle powder to control spice level. Use fresh lime juice for the avocado crema to prevent browning. Warm tortillas properly to avoid cracking. Leftover sweet potatoes and beans can be stored separately for up to 3 days; avocado crema best fresh but can be refrigerated for 1 day with plastic wrap pressed on surface.

Nutrition

Keywords: black bean tacos, sweet potato tacos, avocado crema, easy tacos, vegetarian tacos, gluten-free tacos, weeknight dinner, healthy tacos