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Easy Mediterranean Chicken Sheet Pan Dinner with Feta and Olives

Mediterranean chicken sheet pan dinner - featured image

A quick and easy Mediterranean-inspired sheet pan dinner featuring juicy chicken thighs, briny Kalamata olives, and creamy feta cheese, roasted together with herbs and lemon for a flavorful, fuss-free meal.

Ingredients

Scale
  • 46 bone-in, skin-on chicken thighs
  • 34 tablespoons extra virgin olive oil
  • 34 garlic cloves, minced
  • 1 lemon, juiced and zested
  • 1 teaspoon dried oregano
  • 1 cup Kalamata olives, pitted
  • 1 cup cherry tomatoes, halved (optional)
  • 4 ounces feta cheese, crumbled
  • 1 small red onion, sliced
  • Salt, to taste (about 1 teaspoon)
  • Freshly ground black pepper, to taste (about ½ teaspoon)
  • Fresh parsley or basil, a handful chopped (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Pat the chicken thighs dry with paper towels and place them in a large mixing bowl.
  3. Add 3 tablespoons olive oil, minced garlic, lemon zest, lemon juice, dried oregano, salt, and black pepper to the chicken. Toss thoroughly to coat evenly.
  4. In the same or a separate bowl, toss sliced red onions, halved cherry tomatoes, and Kalamata olives with the remaining 1 tablespoon olive oil and a pinch of salt.
  5. Arrange the chicken thighs skin-side up in a single layer on a rimmed baking sheet. Scatter the vegetables and olives around and between the chicken pieces.
  6. Roast in the oven for 25-30 minutes until the chicken skin is golden and crispy and the internal temperature reaches 165°F (74°C). Halfway through, spoon some pan juices over the chicken to keep it moist.
  7. In the last 5 minutes of roasting, sprinkle the crumbled feta evenly over the chicken and vegetables.
  8. Remove from oven, sprinkle with chopped fresh parsley or basil, and let rest for 5 minutes before serving.

Notes

Patting the chicken dry is key for crispy skin. Add feta in the last 5 minutes to soften without browning. Let chicken rest after roasting to lock in juices. You can add olives halfway through roasting for firmer texture. Marinating overnight deepens flavor. Use a meat thermometer to ensure chicken reaches 165°F (74°C).

Nutrition

Keywords: Mediterranean chicken, sheet pan dinner, feta cheese, olives, easy chicken recipe, quick dinner, healthy chicken, one-pan meal