Imagine biting into a perfectly crispy, cheesy snack with just the right hint of savory, nutty goodness and a pop of flavor from everything bagel seasoning. These parmesan crisps are the ultimate guilt-free indulgence—simple to make, totally delicious, and endlessly versatile. Whether you’re looking for a quick snack, an elegant appetizer, or a crunchy topping for soups and salads, these crisps are about to become your new go-to recipe.
I first stumbled upon the idea of parmesan crisps during a dinner party. A friend brought them as a snack, and they were gone within minutes! Naturally, I had to try making them myself, and after a few experiments, I added my own twist: a sprinkle of everything bagel seasoning for that extra punch of flavor. Now, I make these all the time, and they’re always a crowd favorite.
If you’re a fan of cheesy, crunchy snacks or just need a quick appetizer to impress your guests, this recipe is for you. Get your baking sheet ready, because you’ll want these irresistible parmesan crisps with everything bagel seasoning right now!
Why You’ll Love This Recipe
- Super Quick & Easy: These parmesan crisps only take about 15 minutes to make from start to finish. Perfect for last-minute snack attacks!
- Minimal Ingredients: All you need are two simple ingredients—parmesan cheese and everything bagel seasoning. No special grocery store trips required!
- Versatile: Use these crisps as a snack, on top of soups or salads, or even as a base for creative appetizers. The possibilities are endless!
- Low-Carb & Gluten-Free: Perfect for anyone following a keto or gluten-free diet. These crisps are a guilt-free alternative to chips or crackers.
- Unbelievably Delicious: The combination of nutty parmesan and savory, garlicky everything bagel seasoning is pure magic. You’ll find yourself reaching for these again and again.
And honestly, the best part? They look fancy, but they’re ridiculously easy to make. This is the kind of recipe that makes you look like a kitchen pro, even if you’re new to cooking. Plus, they’re a great way to use up any leftover parmesan cheese you might have lying around.
What Ingredients You Will Need
This recipe uses simple ingredients that pack a punch of flavor. Here’s what you’ll need:
- Parmesan Cheese: Opt for freshly grated parmesan for the best taste and texture. Pre-shredded cheese works too, but make sure it’s a high-quality brand.
- Everything Bagel Seasoning: This is the star of the show! You can find it at most grocery stores or make your own by mixing sesame seeds, poppy seeds, garlic powder, onion flakes, and sea salt.
That’s it! Just two ingredients to create a snack that’s bursting with flavor. If you’re feeling adventurous, you can also try adding a pinch of cayenne for a spicy twist or some black pepper for extra zing.
Equipment Needed
You don’t need much to make these parmesan crisps. Here’s what you’ll need:
- Baking Sheet: A standard baking sheet works perfectly for this recipe.
- Parchment Paper: Essential for preventing the crisps from sticking to the baking sheet.
- Grater: If you’re using a block of parmesan, you’ll need a fine grater for even shreds.
- Measuring Spoon: Helpful for evenly portioning out the cheese and seasoning.
If you don’t have parchment paper, a silicone baking mat is a great alternative. And if you don’t have a grater, you can use a food processor to shred the cheese quickly.
Preparation Method

- Preheat your oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Prep the cheese: If you’re using a block of parmesan, grate it finely. You’ll need about 1 cup (100g) for this recipe.
- Create the crisps: Scoop about 1 tablespoon (15g) of grated parmesan onto the parchment paper and flatten it gently into a thin circle. Repeat until the baking sheet is full, leaving a bit of space between each circle.
- Season generously: Sprinkle a pinch of everything bagel seasoning over each parmesan circle. Don’t be shy—this seasoning adds incredible flavor.
- Bake: Place the baking sheet in the oven and bake for 5-7 minutes, or until the crisps turn golden brown. Keep an eye on them—they can go from golden to burnt quickly!
- Cool and enjoy: Remove the baking sheet from the oven and let the crisps cool completely on the parchment paper. They’ll harden as they cool, becoming perfectly crunchy.
That’s it! You’ve just made a batch of irresistible parmesan crisps with everything bagel seasoning. Now, try not to eat them all before serving!
Cooking Tips & Techniques
- Use Fresh Parmesan: Freshly grated parmesan melts better and has a richer flavor compared to pre-shredded options.
- Don’t Overcrowd the Baking Sheet: Leave enough space between each cheese circle to prevent them from melting into each other.
- Watch the Oven: These crisps bake quickly, so keep an eye on them to avoid burning. The edges should turn golden brown, not dark brown.
- Cool Completely: Let the crisps cool fully before trying to remove them from the parchment paper. This ensures they’re crunchy and don’t break.
- Make Ahead: You can make these a day in advance and store them in an airtight container. They stay crispy for up to three days.
Variations & Adaptations
One of the best things about parmesan crisps is how easy they are to customize. Here are a few ideas:
- Spicy Crisps: Add a pinch of cayenne or red pepper flakes to the parmesan before baking for a little heat.
- Herbed Version: Swap the everything bagel seasoning for dried Italian herbs like oregano, thyme, and basil for a Mediterranean twist.
- Cheese Mix: Combine parmesan with shredded cheddar or asiago for a unique flavor combo.
- Seasonal Toppings: During the holidays, sprinkle a little smoked paprika or rosemary for festive flair.
- Dietary Substitutions: Use dairy-free parmesan for a vegan-friendly option.
Feel free to experiment with your favorite seasonings and toppings—this recipe is super forgiving and customizable!
Serving & Storage Suggestions
Parmesan crisps are super versatile and can be served in many ways:
- Appetizer: Arrange them on a platter with dips like hummus or guacamole.
- Soup Topper: Add a crispy, cheesy touch to creamy soups like tomato or butternut squash.
- Salad Crunch: Break them into smaller pieces and use them as croutons on your favorite salad.
To store, place the crisps in an airtight container at room temperature. They’ll stay crunchy for up to three days. If they start to lose their crispiness, pop them in the oven at 350°F (175°C) for 2-3 minutes to refresh.
Nutritional Information & Benefits
These parmesan crisps are not only tasty but also packed with nutritional benefits:
- Low-Carb: Perfect for keto and low-carb diets.
- Protein-Rich: Parmesan cheese is a great source of protein, helping you stay full longer.
- Gluten-Free: A safe snack option for anyone avoiding gluten.
Each crisp contains approximately 50 calories, 3g of protein, and less than 1g of carbs—making them a guilt-free snack option. However, keep in mind that parmesan cheese is high in sodium, so enjoy in moderation if you’re watching your salt intake.
Conclusion
If you’re looking for a quick, easy, and absolutely delicious snack, these irresistible parmesan crisps with everything bagel seasoning are a must-try. They’re cheesy, crunchy, and packed with flavor—a true crowd-pleaser that’s perfect for any occasion.
Let me know how your parmesan crisps turn out in the comments below. Did you try any variations or have your own creative twist? I’d love to hear your ideas! Happy snacking!
FAQs
Can I use pre-shredded parmesan cheese?
Yes, you can! Just make sure it’s a high-quality brand for the best flavor and texture. Freshly grated parmesan works even better if you have it.
How long do parmesan crisps stay fresh?
Stored in an airtight container at room temperature, they’ll stay crispy for up to three days.
Can I make these parmesan crisps vegan?
Absolutely! Use dairy-free parmesan cheese as a substitute for the traditional parmesan.
What should I do if my crisps stick to the parchment paper?
Make sure to let them cool completely before removing them. If they still stick, use a thin spatula to gently lift them off.
Can I freeze parmesan crisps?
While freezing isn’t ideal for maintaining their crispiness, you can freeze them in an airtight container for up to a month. Reheat in the oven to refresh before serving.
Pin This Recipe!

Irresistible Parmesan Crisps Recipe with Everything Bagel Seasoning
These parmesan crisps are the ultimate guilt-free indulgence—simple to make, totally delicious, and endlessly versatile. Perfect as a snack, appetizer, or crunchy topping for soups and salads.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 10-12 crisps 1x
- Category: Snack
- Cuisine: American
Ingredients
- 1 cup (100g) freshly grated parmesan cheese
- Everything bagel seasoning
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Grate the parmesan cheese finely if using a block.
- Scoop about 1 tablespoon (15g) of grated parmesan onto the parchment paper and flatten it gently into a thin circle. Repeat until the baking sheet is full, leaving space between each circle.
- Sprinkle a pinch of everything bagel seasoning over each parmesan circle.
- Bake for 5-7 minutes, or until the crisps turn golden brown. Watch closely to avoid burning.
- Remove the baking sheet from the oven and let the crisps cool completely on the parchment paper. They will harden as they cool.
Notes
[‘Use freshly grated parmesan for better flavor and texture.’, ‘Leave space between cheese circles to prevent them from melting into each other.’, ‘Let crisps cool completely before removing them from parchment paper.’, ‘Store in an airtight container at room temperature for up to three days.’]
Nutrition
- Serving Size: 1 crisp
- Calories: 50
- Sodium: 150
- Fat: 3
- Saturated Fat: 2
- Carbohydrates: 1
- Protein: 3
Keywords: parmesan crisps, everything bagel seasoning, keto snack, gluten-free snack, low-carb appetizer



