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Fresh Shaved Asparagus Salad Recipe with Zesty Lemon Parmesan Dressing

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A crisp and tangy shaved asparagus salad tossed with a zesty lemon parmesan dressing, perfect for spring and quick to prepare.

Ingredients

Scale
  • 1 pound fresh asparagus, trimmed and shaved thin
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons fresh lemon juice (from 1 large lemon)
  • ½ cup (50 grams) grated Parmesan cheese, freshly grated
  • 1 small garlic clove, minced
  • 1 teaspoon Dijon mustard
  • ½ teaspoon honey or maple syrup
  • Salt, to taste
  • Freshly cracked black pepper, to taste
  • Optional: toasted pine nuts or slivered almonds for crunch
  • Optional: shaved radishes for extra color

Instructions

  1. Rinse 1 pound of fresh asparagus under cold water. Snap off the woody ends by bending the stalks near the bottom until they naturally break. Pat dry with a kitchen towel.
  2. Using a vegetable peeler or mandoline, shave the asparagus stalks lengthwise into thin ribbons, about 1-2 millimeters thick.
  3. In a small bowl, whisk together 3 tablespoons extra virgin olive oil, 3 tablespoons fresh lemon juice, 1 teaspoon Dijon mustard, ½ teaspoon honey, and 1 small minced garlic clove. Season with salt and freshly cracked black pepper to taste. Whisk until well combined and slightly emulsified.
  4. Place the shaved asparagus ribbons in a medium bowl. Pour the dressing over them and gently toss to coat every strand evenly.
  5. Sprinkle ½ cup (50 grams) of freshly grated Parmesan cheese over the salad and toss lightly again.
  6. If using, sprinkle toasted pine nuts or slivered almonds, or add thinly shaved radishes.
  7. Allow the salad to sit at room temperature for about 5 minutes before serving to let flavors meld and asparagus soften slightly.

Notes

Use young, thin asparagus stalks for easier shaving. Fresh lemon juice is preferred over bottled for brightness. Avoid overdressing to maintain delicate flavor. Serve shortly after tossing to keep crisp texture. For dairy-free, substitute Parmesan with nutritional yeast or omit and add nuts.

Nutrition

Keywords: asparagus salad, shaved asparagus, lemon parmesan dressing, spring salad, easy salad recipe, healthy salad

Find it online: https://lucydishes.com/fresh-shaved-asparagus-salad-recipe-with-zesty-lemon-parmesan-dressing-easy-and-perfect-for-spring/