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Fresh Greek Salad Recipe Easy Zesty Mediterranean Salad to Make Today

fresh greek salad - featured image

A quick and easy fresh Greek salad bursting with zesty Mediterranean flavors, perfect for any occasion and packed with wholesome ingredients.

Ingredients

Scale
  • 2 large ripe tomatoes, chopped
  • 1 medium cucumber, peeled and diced
  • 1 small red onion, thinly sliced
  • 1 green bell pepper, chopped
  • 1 cup kalamata olives, pitted and halved
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon red wine vinegar
  • 1 small garlic clove, minced (optional)
  • Salt and freshly ground black pepper to taste

Instructions

  1. Prepare the vegetables: wash all produce thoroughly. Peel and dice the cucumber into bite-sized pieces, chop the tomatoes similarly. Thinly slice the red onion and soak in cold water for 5 minutes if desired, then drain.
  2. Remove seeds from the green bell pepper and chop into small pieces. Roughly chop fresh parsley and set aside.
  3. In a mixing bowl, gently combine tomatoes, cucumber, onion, green pepper, and olives without overmixing.
  4. In a small bowl or jar, whisk together olive oil, lemon juice, red wine vinegar, oregano, minced garlic, salt, and pepper. Taste and adjust seasoning as needed.
  5. Pour the dressing over the veggies and toss gently but thoroughly to coat. Add crumbled feta cheese and parsley last, folding gently to keep cheese intact.
  6. Let the salad sit for 5 minutes to let flavors marry or serve immediately for crisp freshness. Optionally, sprinkle extra oregano or drizzle olive oil before serving.

Notes

Soak red onion slices in cold water to reduce sharpness. Toss salad gently to keep veggies crisp. Keep dressing separate if preparing ahead to avoid sogginess. Use fresh, ripe produce for best flavor. Adjust salt carefully due to salty feta and olives.

Nutrition

Keywords: Greek salad, Mediterranean salad, fresh salad, easy salad recipe, feta cheese salad, healthy salad, quick salad