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Creamy Seven Layer Dip

creamy seven layer dip recipe - featured image

A quick and easy crowd-pleasing appetizer featuring creamy layers of cheese, beans, salsa, and fresh veggies that bring nostalgic comfort and bold flavors to any gathering.

Ingredients

Scale
  • 8 oz (225 g) cream cheese, softened
  • 1 cup (240 ml) sour cream, full fat or light
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and freshly ground black pepper to taste
  • 1 cup (240 ml) chunky salsa (mild or medium)
  • 1 can (15 oz/425 g) refried beans, warmed
  • 1 cup (150 g) shredded sharp cheddar cheese
  • 1 cup (100 g) shredded lettuce, finely chopped
  • 1 medium tomato, diced
  • 2 green onions, thinly sliced
  • 1/2 cup (75 g) sliced black olives (optional)
  • Optional garnishes: fresh cilantro leaves, jalapeño slices

Instructions

  1. In a medium bowl, combine softened cream cheese and sour cream. Stir in garlic powder, onion powder, salt, and pepper. Mix until smooth and creamy, about 2-3 minutes.
  2. Warm the refried beans in a small pot over low heat or in the microwave until warm and spreadable, about 3-5 minutes.
  3. Spread the warmed refried beans evenly in the bottom of your serving dish.
  4. Spread the creamy cheese mixture evenly over the beans, smoothing with a spatula.
  5. Spoon chunky salsa over the creamy layer and gently spread it out.
  6. Sprinkle shredded cheddar cheese evenly over the salsa.
  7. Add shredded lettuce, diced tomato, and sliced green onions on top.
  8. If using, add sliced black olives evenly over the top.
  9. Add optional garnishes like fresh cilantro leaves or jalapeño slices.
  10. Cover the dish with plastic wrap and refrigerate for at least 1 hour before serving to let flavors meld.
  11. Bring the dip out of the fridge about 10 minutes before serving. Serve with tortilla chips, crackers, or fresh veggie sticks.

Notes

Always soften cream cheese before mixing to avoid lumps. Warm refried beans for easy spreading. Drain salsa if watery to prevent sogginess. Chill dip for at least 1 hour to let flavors meld. Use a small offset spatula for smooth layering if available.

Nutrition

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