Creamy Seven Layer Dip
A quick and easy creamy seven layer dip perfect for parties, combining a smooth base with fresh veggies and bold flavors for a nostalgic, crowd-pleasing snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Appetizer
- Cuisine: American
Ingredients
Scale
- 8 oz cream cheese, softened
- 1 cup sour cream (or plain Greek yogurt for tang)
- 1 packet (1 oz) taco seasoning mix
- 1 cup refried beans (warm slightly for easy spreading)
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce (iceberg or romaine)
- 1 medium tomato, diced
- 1/2 cup sliced black olives
- 1/4 cup chopped green onions
- Optional: 1/4 cup sliced jalapeños
- Assorted tortilla chips for serving
Instructions
- Prepare the creamy base: Soften cream cheese at room temperature or microwave for 15 seconds. Mix in sour cream and taco seasoning until smooth. Optionally add 1 teaspoon fresh lime juice.
- Warm refried beans for 20-30 seconds and spread evenly in a thin layer in a clear serving dish.
- Spoon the cream cheese mixture over the beans and spread gently to cover evenly.
- Layer shredded cheddar cheese, shredded lettuce, diced tomato, sliced black olives, chopped green onions, and optional jalapeños evenly on top.
- Cover with plastic wrap and refrigerate for at least 30 minutes before serving. Serve chilled with tortilla chips or veggie sticks.
Notes
Soften cream cheese properly to avoid lumps. Warm refried beans slightly for easier spreading. Chill dip for at least 30 minutes to meld flavors and improve texture. Use a spatula or back of a spoon to layer evenly. Dice tomatoes finely and pat dry to avoid watery dip. Adjust cream cheese or milk to achieve desired creaminess. Substitute ingredients to fit dietary needs or preferences.
Nutrition
- Serving Size: About 1/8 of the rec
- Calories: 220
- Fat: 15
- Carbohydrates: 12
- Fiber: 4
- Protein: 8
Keywords: seven layer dip, creamy dip, party snack, easy dip, taco seasoning, layered dip, appetizer, crowd-pleaser